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Paleo Diet Essentials
Are you familiar with the paleo diet model? Here you can learn about the essentials of a revolutionary approach regarding the established nutrition habits.
Marketing Executive at Cranfield University School of Management
Christina is ahands-on marketeer with specific interest in digital marketing, online strategy and relevant tools. Carrying 10 years of experience in brand & product management, PR and communication, she knows how to move a brand forward. She has keen interest in styling and decoration and she loves swaying with latin tunes and cooking for friends. Off the marketing field, you will find her out for shopping and socializing or just spreading bright smiles.
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Of course it’s healthier! Our American lifestyle makes it much easier to eat on the run, so we get fast food already prepared or something we can just toss in the microwave for 4 minutes. Perhaps the answer is to slow down a bit and take the time to actually prepare our nutrition and be more mindful about what we put into our bodies. Mindless eating , for many, has become the American way.