Yum Yum. Nuts are delicious, natural, nutritious and perfect energy boosters. They are high in fat but they have unsaturated fat that are beneficial for our health. Learn about the nutritional profile of 10 well known nuts as well as alternative ideas to use them.

Almost 50 million people live on special diet scheme due to food allergies and intolerances in the US. Fooducate released this commercial report to denote the magnitude of the situation and help people find gluten and allergy free products using its mobile app.

Scientific evidence shows that nuts have been part of the human diet for 780,000 years. There must be something magic inside.