Fitho conducted a study on 4000 people that signed up for the healthy diet program. Which reveals that 73% adults in urban India are overweight, and 46% are obese.

Sit down, take a deep breath and brace yourself. It’s out there, it’s dangerous and there’s no getting away from it. Every aspect of modern life is riddled with peril however don’t fret. This guide spotlights the potential pitfalls! It takes in every aspect of modern living and puts it under the microscope to find the most perilous parts and presents them in one handy chunk. You will realize what lurks beneath what at first glance could seem serene environments such as the office, your home and even your daily bus ride. Are you still there!?

Heart Disease is the leading cause of death in America and this is all due to ignorance of high risk habits like overweight or obesity, high cholesterol, smoking, high blood sugar, lack of exercise. Heart disease has also a great impact on personal finance due to pricey health care services, medication and loss of productivity. Read the numbers and take action.