Lucid Dreaming Techniques

Is that possible? Yes you can train your brain do lucid dreaming and take control of your dreams. But you need to be aware of the sleep timing patterns. Start practicing.

All About Sleep

Sleep is not a waste of time and this report argues for that. Learn about the regular sleep needs by age, the dangers of sleep deprivation, the relation of sleep postures and personality and even more for the most relaxing activity in our lives.