Fast Food Calories Chart

Do you like guzzling with no compromise? Find how much the fast food goodies add up to daily calories intake and start counting before putting your health at risk.

Crossfit Gymnastics

What do you know about Crossfit? It is defined as the “sport of fitness” by its developer Greg Glassman and is much promising in terms of improving physical condition. Learn more about the method and the benefits.

Fittest US Presidents

See the US presidents that were renowned for their physical activity, trying to remain healthy and in good shape followed by their lazy counterparts. Find also details about the lifestyle of the latest presidential candidates.

Weed Vaporizer vs Smoking

If you like getting high then you’d better do it right! This report drills down the hazards of smoking marijuana against a more healthy approach of weed vaporiser. Next time you’ll fire the pot think your lungs and go up in fume.

Healthcare Spending vs Life Expectancy

Contrary to the common sense, life expectancy rates are not proportional to the spending for healthcare services in many countries. US proves to be the worst perfomer regarding this analogy while other countries with limited funds and less industrialized achieve more.

Second Hand Smoke Dangers

Second hand smoke (SHS) actually refers to passive smoking. According to studies exposure to SHS is even more dangerous than being a smoker. Both SHS and ETS (Environmental tobacco smoke) have been named for causing serious health problems to non smokers.

Ginger Benefits

Ginger rocks! Discover how this marvelous root can shield your body and secure better health condition being applicable from cold and flu prevention to Colon and Ovarian Cancer.

Blood Diagnostics Importance

This graph by WellnessFX points out the significance of blood diagnostics in general welness and further in prevention and treatment of a disease due the great extent of knowledge that scientists can derive from them.

Perils of Sugar

After reading this report you may discover that sweet stuff is not so sweet. Sugar is hidden everywhere – diet specialists and doctors warn about severe damage to our health due to over-consumption.

Water for Body Health

An overview on the significance of water drinking for the human body together with glass comparison tables relative to the general water intake guidance.

Autumn Allergies

Explore the allergies’ eco system and find interesting statistics for the natural phenomenon that affects more than 35 million Americans.

Complete Calorie Guide

Calories measure our food energy. The body fuel that helps us doing things (even when sleeping). However, the basic principle “all in good measure” applies for anyone who cares to be in good shape.

Hottest Abs 2012

Absolutely tantalizing. Before start crunching your abs get your cause. Learn the “secrets” of 10 abdominal perfectionists. Rule 1> Stop guzzling Rule 2> Forget photoshop Rule 3> Be cool and positive.

Public Health Overview

The impact of public health isfar-reaching, extending around the globe to serve humanity.See here where and how it works.

Top Medical Marijuana Strains

Misleaded? This is just for medical purposes and not for getting high. Marijuana strains’ are ranked according to grams sold in August 2012. Blue Dream holds the premiership with Sour Diesel scrabbling from a close distance. See the rest “contestants”.

Tanning Benefits and Risks

Are you a golden-bronze skin maniac spending hot hours under burning sun or solarium or even emptying dozens of self-tan lotions? Learn about the history of sexy tan, its risks and rewards as well as the melanotan method effect as skin cancer protection.

Hand Hygiene Facts

Germs lurk everywhere! Some insights over the risks of soapless hands that may aware you and think handwashing importance in hugiene issues.

Yoga Break

Yoga on the go for the busy ones. It can happen everywhere. Try these simple 10 postures either randomly or in sequence and get instant relief or tone up your muscles’strength.

Find Your Yoga

Do you feel bombed by the yoga culture trend and the various types involved? Then here you will find the most complete yoga map to help you find your way in well-being.

Top 10 Obesity Risks

Living obese literally means that you put your health at stake. Reading this review you will get some knocks to help you move on and start thinking of weight loss surgery as an alternative for a healthier BMI.