Athletes Eating Habits

Interesting infographic from Nursing-School-Rankings about famous athletes diets and some of their really unusual eating habits.

Losing Holiday Weight

Did you put on weight during holidays because of all the yummy holiday treats? Losing weight is a goal of your 2014 resolution? This infographic will you with effective and yet interesting method of losing that holiday pounds. Up for a fun weight loss training program? Read on, commit and start feeling the difference on your body.

Housework Calories Burnt

If you are looking to burn some calories then you may find this infographic by Master Cleaners useful. The infographic provides information about how many calories you can burn doing housework tasks such as dusting, cleaning glass, washing up and more. The infographic also offers some calorie burning comparisons with common sport ans leisure activities.

Essential Weight Loss Tips

Keeping a well-shaped body and achieving a healthy mental and physical condition is a matter of mindful choices regarding our lifestyle that pertain to quality food selections, exercising, socializing or even time management of our routines. This chart makes the complex simple by enumerating essential ways for self-enhancement and personal advancement.

Fat Burn Foods

If losing weight is one of your major concerns this period, this guide comprises decent tips that will help you find your way to a healthier living with less fat and a better body shape.

Chocolate Innocence

According to recent researches chocolate can be a part of a healthy nutrition scheme. This infographic addresses the popular myths and facts about chocolate. Get absolved from your addiction!

Dealing with Obesity

Heart disease, Diabetes, Stroke and Cancer are some of the most common causes of death in our world and they are often associated with obesity issues. Proper diet and exercise is the most effective approach for dealing with excessive weight and bringing body back to healthier condition.

Counting Fat

Don’t try to extinguish fat from your body. It’s not feasible and not healthy above all. Just try to manage it with balanced nutrition and workout until you reach a reasonable ratio based on your body type and age. Wouldn’t you like to know how much calories correspond to one pound of fat before you go?

Nutrition Control

Learn how to make smart food choices and gradually improve the quality of your meals so as you create a positive effect to your health condition and live better and longer.

Fast Food Calories Chart

Do you like guzzling with no compromise? Find how much the fast food goodies add up to daily calories intake and start counting before putting your health at risk.

Sneaky Fruit Drinks

We are drinking sugar!. This study alerts about the illusion of “Fruit” in soft drinks that happens in today beverage market transforming refreshments into sugar bombs!

Perils of Sugar

After reading this report you may discover that sweet stuff is not so sweet. Sugar is hidden everywhere – diet specialists and doctors warn about severe damage to our health due to over-consumption.

Complete Calorie Guide

Calories measure our food energy. The body fuel that helps us doing things (even when sleeping). However, the basic principle “all in good measure” applies for anyone who cares to be in good shape.

Hottest Abs 2012

Absolutely tantalizing. Before start crunching your abs get your cause. Learn the “secrets” of 10 abdominal perfectionists. Rule 1> Stop guzzling Rule 2> Forget photoshop Rule 3> Be cool and positive.

US Sugar Consumption

Sweeter than sweet! According to this report, sugar intake in the US has been decupled during the last 200 years. Learn why and how you should reduce sugar consumption.

Hack Your Workout

7 easy steps to burn over 2900 more calories every week. Start feeling and looking better!

Fast Food Facts

Really impressive facts about the fast food industry. Just some highlights of what you’ll watch are: Americans are champs in calorie intake, 248 000 die prematurely due to obesity, 75% of Mc Donalds sales are made up by customers with 10 time monthly frequency.

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