Unhappy Millennials

Gen Y (aka Millennials or individuals born between ’77-’94) gets a lot of hate in the media these days. This infographic explores why this generation tends to struggle more with depression and have unrealistic expectations than other generations in the past.

First Date Psychology

Don’t worry about feeling nervous before your first date, that’s really normal. However, if you want to change it, here are some tips.

Dealing With Disappointment

The truth is the psychologists have not managed to delve into the mechanism that begets the feeling of disappointment. However, here you find what is known so far and some techniques that will help you deal with this situation.

Caregiver Stress Control Jun06

Caregiver Stress Control

Taking care of a loved one can be stressful. These tips are to help caregivers manage their stress and maintain their own health.

Are you happy?

Can we define happiness? Can we patronize it? After all, “Life is not about finding ourselves – it’s about creating ourselves” as G. Bernard Shaw quoted. 10 keynotes to weigh up if you are flooding with bliss, joy and positiveness.

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