Check out these interesting numbers of obesity levels in the United States packed with some facts regarding the history of obesity and how it impacts human health.

Habits are difficult to avoid forming. Routine is just human nature at work! Sometimes we develop bad habits that can become detrimental to our health and are tough to kick. This graphic gets down to the inward mechanism of habit to addiction formation and suggests practices that help us curb the process and break the loop.

Fitho conducted a study on 4000 people that signed up for the healthy diet program. Which reveals that 73% adults in urban India are overweight, and 46% are obese.

Back pain issues are a common woe for people worldwide. Statistics are shocking as it is estimated that 80% of Americans will experience back pain at some time in their lifetime. However, in most cases back pain is preventable provided that we are not negligent of the proper posture while standing, sitting and sleeping.

A quite keen infographic that examines the obesity situation in the US with a fresh look. Just think what would happen if obese and overweight Americans, who account for 70% of the general population, would turn their fat into electricity. That is FAT-tricity!

Heart disease, Diabetes, Stroke and Cancer are some of the most common causes of death in our world and they are often associated with obesity issues. Proper diet and exercise is the most effective approach for dealing with excessive weight and bringing body back to healthier condition.

Although healthcare spending in the US outnumbers that in other developed countries by far, this fact doesn’t reflect to the living quality or health status of the American population. Are there reasonable explanations for this situation?

Heart Disease is the leading cause of death in America and this is all due to ignorance of high risk habits like overweight or obesity, high cholesterol, smoking, high blood sugar, lack of exercise. Heart disease has also a great impact on personal finance due to pricey health care services, medication and loss of productivity. Read the numbers and take action.

Obesity is not just about gorging or lack of exercise. Focusing on some critical factors in the day routine, one can work miracles.

We all know it. It’s delicious. Is it nutritious? Mom’s meals will never be defeated! Unravelling the McDonalds knot.

Are you familiar with the paleo diet model? Here you can learn about the essentials of a revolutionary approach regarding the established nutrition habits.

Do you like guzzling with no compromise? Find how much the fast food goodies add up to daily calories intake and start counting before putting your health at risk.

Things not working quite as they should? Unfortunately, erectile dysfunction is a common problem and it can be a very embarrassing one to talk about. Luckily, it doesn’t need to be a permanent one, as the solution could simply be a few changes to your lifestyle or dietary habits. Find out more about the common causes of erectile dysfunction.

An intriguing report that sizes the rising average passenger weight with fuel usage worldwide. Frustrating facts come up about adults’ obesity in USA through time.

Sweeter than sweet! According to this report, sugar intake in the US has been decupled during the last 200 years. Learn why and how you should reduce sugar consumption.