Office Shape Up

It’s quite usual for the majority of people who work in a sitting position, to overlook simple yet critical factors that decrease their productivity and harm their physical and mental condition in the long run. From meal preparation to office ergonomics, it is vital to know how to shape up yourself while working.

Workplace Creativity Practices

Stimulating our senses at workplace environment is key to move our brain’s cogs and inspire creativity. What we look, hear, touch, smell and taste invoke brainstorming. Learn how to do it.

Deal with Workplace Stress

Are you getting red alerts at workplace? Job stress upsets critical functions of our brain and body and gradually induces insufficiency. This report will help you realize the signs and pave the path to deal with it.


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