Internet Side Effects

What are the perils of excessive internet usage? Should we rage against the machine or try to adopt a more prudent and rational behavior? Addiction, Brain Damage, Mood Disorders are some of the side effects. Remember! All in good measure.

Sleep Benefits

While the number of hours of sleep a person needs varies depending on individual needs, a good night’s rest has many beneftis. Find out how to bring quality to your sleep and what are the risks of sleep deprivation.

Pre Sleep Habits

Use of tech gadgets before droping off may have bad effects on our night-resting. Sleep deprivation may lie in our pre sleep habits. TakePart in collaboration with Column5 bring out the favourite tech activities among different age groups before going to bed.


Get every new post delivered to your Inbox

Join other followers