Control Bad Habits

Habits are difficult to avoid forming. Routine is just human nature at work! Sometimes we develop bad habits that can become detrimental to our health and are tough to kick. This graphic gets down to the inward mechanism of habit to addiction formation and suggests practices that help us curb the process and break the loop.

Addicted to Addiction

Do you find yourself obsessed with specific things, thoughts or behavioral patterns? And if so, to what extent? We are referring to addictions and this report highlights 10 of the most weird ones. How about “Toilet Paper Eater” ?

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