Obesity Facts and Data

Check out these interesting numbers of obesity levels in the United States packed with some facts regarding the history of obesity and how it impacts human health.

Control Bad Habits

Habits are difficult to avoid forming. Routine is just human nature at work! Sometimes we develop bad habits that can become detrimental to our health and are tough to kick. This graphic gets down to the inward mechanism of habit to addiction formation and suggests practices that help us curb the process and break the loop.

India Obesity Statistics

Fitho conducted a study on 4000 people that signed up for the healthy diet program. Which reveals that 73% adults in urban India are overweight, and 46% are obese.

Back Pain Prevention Tips

Back pain issues are a common woe for people worldwide. Statistics are shocking as it is estimated that 80% of Americans will experience back pain at some time in their lifetime. However, in most cases back pain is preventable provided that we are not negligent of the proper posture while standing, sitting and sleeping.

Turning Fat to Energy

A quite keen infographic that examines the obesity situation in the US with a fresh look. Just think what would happen if obese and overweight Americans, who account for 70% of the general population, would turn their fat into electricity. That is FAT-tricity!

Fat Burn Foods

If losing weight is one of your major concerns this period, this guide comprises decent tips that will help you find your way to a healthier living with less fat and a better body shape.

Dealing with Obesity

Heart disease, Diabetes, Stroke and Cancer are some of the most common causes of death in our world and they are often associated with obesity issues. Proper diet and exercise is the most effective approach for dealing with excessive weight and bringing body back to healthier condition.

American Obesity

Obesity looms large in Americans’ lifestyle and it is estimated that if the situation keeps running at the present pace, only 10% of the population will be within a healthy weight range by 2030. Fad and liquid diets or magic pills offer short-term solution aside from increasing health risks. Weight loss and healthy diet entail a shift in lifestyle.

American Health Paradox

Although healthcare spending in the US outnumbers that in other developed countries by far, this fact doesn’t reflect to the living quality or health status of the American population. Are there reasonable explanations for this situation?

Nutrition Control

Learn how to make smart food choices and gradually improve the quality of your meals so as you create a positive effect to your health condition and live better and longer.

Lower Heart Disease Risk

Heart Disease is the leading cause of death in America and this is all due to ignorance of high risk habits like overweight or obesity, high cholesterol, smoking, high blood sugar, lack of exercise. Heart disease has also a great impact on personal finance due to pricey health care services, medication and loss of productivity. Read the numbers and take action.

Obesity: Complex But Conquerable

Obesity is not just about gorging or lack of exercise. Focusing on some critical factors in the day routine, one can work miracles.

The Secrets Of McDonalds

We all know it. It’s delicious. Is it nutritious? Mom’s meals will never be defeated! Unravelling the McDonalds knot.

Paleo Diet Essentials

Are you familiar with the paleo diet model? Here you can learn about the essentials of a revolutionary approach regarding the established nutrition habits.

Fast Food Calories Chart

Do you like guzzling with no compromise? Find how much the fast food goodies add up to daily calories intake and start counting before putting your health at risk.

Erectile Dysfunction

Things not working quite as they should? Unfortunately, erectile dysfunction is a common problem and it can be a very embarrassing one to talk about. Luckily, it doesn’t need to be a permanent one, as the solution could simply be a few changes to your lifestyle or dietary habits. Find out more about the common causes of erectile dysfunction.

Perils of Sugar

After reading this report you may discover that sweet stuff is not so sweet. Sugar is hidden everywhere – diet specialists and doctors warn about severe damage to our health due to over-consumption.

Weight on Fuel Consumption

An intriguing report that sizes the rising average passenger weight with fuel usage worldwide. Frustrating facts come up about adults’ obesity in USA through time.

US Sugar Consumption

Sweeter than sweet! According to this report, sugar intake in the US has been decupled during the last 200 years. Learn why and how you should reduce sugar consumption.

Top 10 Obesity Risks

Living obese literally means that you put your health at stake. Reading this review you will get some knocks to help you move on and start thinking of weight loss surgery as an alternative for a healthier BMI.

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