Vegan Tribes

A vegan is not just a hippy, pot smoking conservationist. There are so many different types of vegans. This infographic looks at the various vegan tribes in a humorous way.

Phytonutrients Benefits

What do you know about phytonutrients? Nutritionists denote that they are allies in our fight against the woe of common diseases like cancer, cardiovascular disease diabetes and more. Learn about their benefits and how to find them.

Exam Nutrition Tips

From breakfast to dinner, this is all about why students should tap into high quality nutrition during exam period and how they can make the right ingredient and food mix that will maximize their performance.

Food Instead of Supplements

Eating 11 hard-boiled eggs or 22 oysters per day might even sound possible to you, but while you’re getting the necessary nutrients, you are also ingesting all the fat. That is why supplements are such a good alternative!

Baby Nutrition Guide

When it comes to your little baby you want the best. This graphic gives new parents an overall view of the healthiest foods they should feed their little throughout the first 3 years of its development that reportedly are the most critical ones.

Chocolate Innocence

According to recent researches chocolate can be a part of a healthy nutrition scheme. This infographic addresses the popular myths and facts about chocolate. Get absolved from your addiction!

Dealing with Obesity

Heart disease, Diabetes, Stroke and Cancer are some of the most common causes of death in our world and they are often associated with obesity issues. Proper diet and exercise is the most effective approach for dealing with excessive weight and bringing body back to healthier condition.

Food for Workout

Intense or average workout needs regular and adequate fueling of the body engine. Either you follow a strength training or a cardio program here you’ll find the ultimate nutrition guide with food suggestions for keeping your energy and stamina while protecting your body and maximizing results.

Eating Horse Meat

Finally who shoulders the burden for the turmoil resulted from the horse meat scandal in the food industry? And are there any nutritional drawbacks for humans in case of horsemeat eating? Australian Institute of Food Safety throughs some light on the case.

Fresh Produce: Access And Equity

Healthy, affordable, green and fair food for all is a hidden desire.

Nutrition Control

Learn how to make smart food choices and gradually improve the quality of your meals so as you create a positive effect to your health condition and live better and longer.

Paleo Diet Essentials

Are you familiar with the paleo diet model? Here you can learn about the essentials of a revolutionary approach regarding the established nutrition habits.

Eternal Life

We all know it’s not possible (at least for now). But here you’ll see the “first steps” to the conquest of eternal life as well as the myths behind the human vanity to prolong longevity.

All About Poop Nov26

All About Poop

Somehow disgusting but even poop have their own story. Learn about their composition and look as well as some weird historical facts. After all don’t you want to know more about your output?

Ginger Benefits

Ginger rocks! Discover how this marvelous root can shield your body and secure better health condition being applicable from cold and flu prevention to Colon and Ovarian Cancer.

Nuts Nutrition Chart

Yum Yum. Nuts are delicious, natural, nutritious and perfect energy boosters. They are high in fat but they have unsaturated fat that are beneficial for our health. Learn about the nutritional profile of 10 well known nuts as well as alternative ideas to use them.

Complete Calorie Guide

Calories measure our food energy. The body fuel that helps us doing things (even when sleeping). However, the basic principle “all in good measure” applies for anyone who cares to be in good shape.

Organic Food Evaluation

Good quality food is definetely not something you can skimp on. This report reviews the penetration of organic products in the food market since 2009, the organic classification standards as well as their benefits against cost.

Toxic Vegetables

We are incurred to believe that switching to a “greener” diet we practically choose a healthier lifestyle – based on common sense evaluation. This report is alarming for vegetables’ nutritional degradation due to toxic additives vastly used in modern intensive farming. Now you will reconsider your choices.

Fast Food Facts

Really impressive facts about the fast food industry. Just some highlights of what you’ll watch are: Americans are champs in calorie intake, 248 000 die prematurely due to obesity, 75% of Mc Donalds sales are made up by customers with 10 time monthly frequency.

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