India Obesity Statistics

Fitho conducted a study on 4000 people that signed up for the healthy diet program. Which reveals that 73% adults in urban India are overweight, and 46% are obese.

Chocolate Innocence

According to recent researches chocolate can be a part of a healthy nutrition scheme. This infographic addresses the popular myths and facts about chocolate. Get absolved from your addiction!

Eating Horse Meat

Finally who shoulders the burden for the turmoil resulted from the horse meat scandal in the food industry? And are there any nutritional drawbacks for humans in case of horsemeat eating? Australian Institute of Food Safety throughs some light on the case.

Nutrition Control

Learn how to make smart food choices and gradually improve the quality of your meals so as you create a positive effect to your health condition and live better and longer.

Lower Heart Disease Risk

Heart Disease is the leading cause of death in America and this is all due to ignorance of high risk habits like overweight or obesity, high cholesterol, smoking, high blood sugar, lack of exercise. Heart disease has also a great impact on personal finance due to pricey health care services, medication and loss of productivity. Read the numbers and take action.

Blood Diagnostics Importance

This graph by WellnessFX points out the significance of blood diagnostics in general welness and further in prevention and treatment of a disease due the great extent of knowledge that scientists can derive from them.


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