Heart disease, Diabetes, Stroke and Cancer are some of the most common causes of death in our world and they are often associated with obesity issues. Proper diet and exercise is the most effective approach for dealing with excessive weight and bringing body back to healthier condition.

Although healthcare spending in the US outnumbers that in other developed countries by far, this fact doesn’t reflect to the living quality or health status of the American population. Are there reasonable explanations for this situation?

1700 Iranian are surveyed about their health and well-being status. Respondents answer to questions about their diet mix, exercise habits, relation with pharmaceuticals, thoughts regarding nutritional supplements and smoking.

The American Cancer Society reports on the future state of cancer occurences and deaths as a result of insufficient health funding. A rational increase in available funds could drastically help in the development of preventive strategies and more balanced treatment of sufferers among developed and developing countries.

New York, a metropolis with plenty tasteful temptations and a great variety of cuisine options all available at various price ranges. Food safety is major concern for New Yorkers and thus they developed a merit rating system for restaurants as a measure against the rise in foodborne illness. See how it works.

Football is the most risky sport activity in terms of injury occurrences with baseball and soccer following at a close distance. What is really impressive is that the majority of sport injuries happen while practicing rather than during the official game takes place. However, most of these unfortunate incidents are preventable. Give this a kick!

Heart Disease is the leading cause of death in America and this is all due to ignorance of high risk habits like overweight or obesity, high cholesterol, smoking, high blood sugar, lack of exercise. Heart disease has also a great impact on personal finance due to pricey health care services, medication and loss of productivity. Read the numbers and take action.

Have you ever made this correlation? Reading this graph you will realize that getting a flu burdens your financial situation in various ways aside sending you to bedroom isolation.

Obesity is not just about gorging or lack of exercise. Focusing on some critical factors in the day routine, one can work miracles.

Staying fit should always be a priority. See here helpful tips for exercise in your cubicle to keep your body along with your brain.

Are you familiar with the paleo diet model? Here you can learn about the essentials of a revolutionary approach regarding the established nutrition habits.

Don’t you wonder why all that hullabaloo around yoga? Here is an explanatory sheet over the effects og Yoga on well-being.

Recovery time is a crucial part of workout activity. Read some good reasons that will get you not to overlook its importance.