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Breaks at Work

There is strong evidence that regular breaks of 6 minutes help employees to boost productivity and control stress and tension. Instead of clogging your brain and body in times you are feeling overwhelmed, try to bring some inward peace. Find 6 ways to spend a break.

Breaks at Work-Infographic

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George Vlachos

Owner at A la Chef
Restless entrepreneur in the food Industry. Owner of the leading B2B fresh product supply company "A la Chef" in dodecanese islands and founder of the namesake blog that features Gourmet news & Trends from the local and global community. Tourism and Hospitality industry is one of his main interests too. George belongs to the social media enthusiasts and you would rarely meet him separated from his iPad.
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